Tag Archives: action

Version:1.0 StartHTML:0000000168 EndHTML:0000004548 StartFragment:0000000438 EndFragment:0000004531 I was thirty pounds overweight and uncomfortable in my body. In an upright position, if I attempted to bend over with knees locked, I couldn’t touch my toes. Run for ten minutes without breaking a sweat? Forget it. Try thirty seconds. I had been thinner in my past and hadContinue reading “Gratitude For Exercise”